Connect • Empower • Thrive
The mission of UHCL Counseling and Mental Health Center is to help students fulfill their goals by fostering connections with members of the university community, facilitating the discovery and realization of power in their strengths, and developing the ability to address emotional and psychological challenges.
The licensed professionals in counseling and mental health provide a variety of free and confidential services including individual, couples and group therapy, and assisting students with a variety of personal concerns. From anxiety, depression, relationship problems, stress, family issues, substance abuse, grief/loss, trauma, body image, eating disorders, cultural and identity concerns to adjusting to life at UHCL, the counseling team is available to address virtually any concern.
Additional services include psychiatry, 24/7 crisis line, the Mind Spa and biofeedback, outreach, consultation, support groups and presentations/workshops. Visit our website to take a mental health screening or use relaxation exercises. Our website also provides access to additional self-help resources including Togetherall (an anonymous, online peer support community with access to trained professionals), or WellTrack (an interactive self-help therapy platform), which provide resources and support to students 24-hours a day.
For more information:
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